harmful effects and consequences of drug abuse

• when you do drugs it doesn't only affect you it also affects your family.
• drugs completely change your life because when you thought it would be s nice thing it ended up being harmful.
• they try and get money so that they would buy drugs because they become addicted to them. 
• people that are addicted have no one else to blame but them selves.
• staying drug free is a real good thing because you can stay living a healthy happy life.
• i will always stay drug free because i want to be happy.

top 5 heart health tips

      5 heart healthy tips

1.   Keep a healthy diet.

2.   Avoid smoking

3.   Keep and active life style

4.   Maintain a healthy body weight

5.   Reduce your stress

Paragraph:

I need to stop drinking so much soda and also begin to exercise. Eat more fruit and veggies. Be active  and also drink more water. I need to stop eating junk food because that is what is mostly affecting me. I need more fiber. Just in general get a healthy diet!!!

student success statement

CHOOSE THE RIGHT!!!

STUDENT SUCCESS STATEMENT

“A WISE MAN OUGHT TO REALIZE THAT HEALTH IS HIS MOST VALUABLE POSSESSION.”

-HIPPOCRATES

REFLECTION:

In a human beings life their health is the most important thing because if you are sick obviously you would not feel good. Without your health being good you would feel good it would stop your life because you either have to go to the doctor or even stay home.